West Sussex’s Beach Sauna On Worthing Beach
The Number One Beach Sauna In The UK Located in West Sussex on Worthing Beach Worthing Beach, in West Sussex, offers a unique coastal experience with its popular beach sauna, drawing visitors for both relaxation and wellness by the sea. Positioned right on the beach, this sauna takes advantage of the natural beauty of Worthing’s […]
Embrace the Heat: The Allure of Wood-Fired Beach Saunas
Embrace the Heat: The Allure of Wood-Fired Beach Saunas Imagine this: the sun setting over Worthing beach, waves gently lapping at the shore, and the warm glow of a sauna inviting you to unwind. This is the magic of wood-fired beach saunas—a perfect blend of relaxation, natural beauty, and the soothing effects of heat. Whether […]
How We Heat Our Wood Fired Sauna
Hot tips to improve your health by taking a sauna Heating a wood-fired sauna to suit everyone can be a bit of an art, especially when you have a group of people with varying preferences for heat and humidity. Here’s a guide on how we do it: 1. Start with Quality Wood: Choose the Right […]
Tips To Improve Your Health By Having A Sauna
Hot tips to improve your health by taking a sauna Sauna therapy has been a cornerstone of wellness practices across various cultures for thousands of years. The ancient Finns, among others, have long utilised the therapeutic heat of saunas, reaping numerous health benefits that modern science is now beginning to substantiate. The Origins and Basics […]
Enjoy A Cold Water Swim After Your Sauna
Enjoy a Cold Water Swim After your Sauna Going for a swim in the ocean after a sauna can offer a range of mental and physical benefits: Physical Benefits: Enhanced Circulation: The transition from the hot environment of the sauna to the cold ocean water stimulates blood flow and improves circulation. This can enhance oxygen […]
What is a Finnish Style Sauna and why Choose Fire Salt Sea’s Beach Sauna
What is a Finnish style sauna? A Finnish style sauna, also known simply as a Finnish sauna or traditional sauna, is a type of sauna that originates from Finland, where sauna culture holds significant cultural and social importance. Finnish saunas are characterised by their dry heat, typically generated by heating rocks placed on a stove […]