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Read the Guardian article on the rise in popularity of saunas here (fabulous picture of our sauna at the top!)

Read the Times article on the rise of UK sauna culture here.

🐚We're taking a little break this week so there

🐚We're taking a little break this week so there's no saunas at the weekend. However, we're back on Friday 18th October and have our usual selection of sauna sessions available to book.
🌊Beat the crowds and get the best choice of timings by getting in early: https://firesaltsea.co.uk/book-now/

#Worthing #WorthingBeach #IndependentWorthing #WorthingBusiness #LoveWorthing

We're not here next weekend (11-13th) so if you're

We're not here next weekend (11-13th) so if you're in the mood for a sauna, we still have some slots this weekend ready to book!

Community saunas
🐚Fri 4th - 17.00
🐚Sat 5th - 9.00, 11.00 (just one spot remaining)
🐚Sun 6th - 17.00, 19.00

Women's saunas
🐚Fri 4th - 19.00
🐚Sun 6th - 14.00

Private saunas
🐚Fri 4th - 16.00 only
🐚Sat 5th - 10.00 only
🐚Sun 6th - 16.30, 18.00 or 18.30

🌊Keep an eye on our socials for additional community slots which we add closer to the time. Here's our current availablility and booking: https://firesaltsea.co.uk/book-now/

🐚We welcome children age 5 and up in our sauna,

🐚We welcome children age 5 and up in our sauna, when they're accompanied by an adult.

A sauna is a great way to spend some calming time together as a family, enjoying the setting of the beach, and a chance to chat and relax without distractions.

We also have watering cans on hand for cooling off and, inevitably, a bit of amusement. A sauna is an easy way to introduce the concept of self-care and time out to children and, of course, adults benefit too.

We have private sauna sessions starting at £30 for 30 minutes for up to 6 people - the ideal introduction to this fabulous concept. Book your sauna session now: https://firesaltsea.co.uk/book-now/ 🌊

Here we are again, helping you make your plans for

Here we are again, helping you make your plans for the weekend...! We've wonderfully warming community, women and private sauna sessions coming up and we'd love for you to join us.

This weekend's available sessions currently look like this:

Community saunas
🐚Fri 4th - 9.00, 11.00, 17.00
🐚Sat 5th - 9.00, 11.00
🐚Sun 6th - 17.00, 19.00

Women's saunas
🐚Fri 4th - 19.00
🐚Sun 6th - 14.00

Private saunas
🐚Fri 4th - 10.00-18.30
🐚Sat 5th - 10.00 or 13.30
🐚Sun 6th - 15.00-18.30

🌊Spaces and slots are getting booked up, so get over to the website now. Also keep an eye on our socials for additional community slots which we sometimes add closer to the time: https://firesaltsea.co.uk/book-now/

🐚What better way to recharge for the week ahead

🐚What better way to recharge for the week ahead than with a seaside sauna session?

Treat yourself to a blissful escape at our beach sauna, whether you're looking to relax your muscles, clear your mind, or simply soak in the ocean views.

We've community sessions at 17.00 and 19.00, as well as private slots from 10.30 through to 18.30. Bring a friend or come solo: your well-being deserves this!

🌊Book now: https://firesaltsea.co.uk/book-now/

🐚As well as our regular community sauna times -

🐚As well as our regular community sauna times - which you can check out and book weeks in advance - we do also add in new times in the run up to, and during, weekends, depending on demand.

In which case, it's always worth checking out the website calendar to see what our latest availability is especially if your own plans change or you just have a sudden urge for a fabulous sauna!

🌊Here's the all-important URL: https://firesaltsea.co.uk/book-now/

Whether you're sunbathing or got your bobble hat o

Whether you're sunbathing or got your bobble hat on, a sauna and a chill with friends is a weekend must-have. With our relaxing deckchairs on hand, pop a refreshment in your bag to enjoy when you've had your sauna...

Talking of which, here's this weekend's sessions all ready for booking:

Community saunas
🐚Fri 27th - 9.00, 11.00, 17.00
🐚Sat 28th - 9.00, 11.00, 17.00, 19.00
🐚Sun 29th - 17.00, 19.00

Women's saunas
🐚Fri 27th - 19.00
🐚Sun 29th - 11.00

Private saunas
🐚Fri 27th - 12.00-16.30
🐚Sat 28th - 10.00-18.30
🐚Sun 29th - 10.30-18.30

🌊With our community saunas, if the timings don't suit or we're booked up, it's always worth checking back in the week as we often add more sessions: https://firesaltsea.co.uk/book-now/

#CommunitySauna #SupportLocal #Worthing #WorthingTown #TimeForWorthing #IndependentWorthing #WorthingBusiness #IndependentBusiness #GiftVouchers #WorthingSauna #Sauna #WorthingLife #WorthingTown #LoveWorthing

We offer a ✨10% NHS discount✨ on community and

We offer a ✨10% NHS discount✨ on community and women's sauna bookings.

If you work for the NHS, and have a registered NHS email address, you can book your space on the website using the code NHS10. When you come for your sauna, please bring a piece of ID with you too.

All our forthcoming community saunas (including women's sessions) can be found on the booking calendar: https://firesaltsea.co.uk/book-now/

🌊We look forward to welcoming our local NHS community to the sauna!

#NHSDiscount #Worthing #WorthingBeach #WorthingSauna #IndependentWorthing #WorthingHospital #WorthingNHS #WorthingNurses #WorthingDoctors

🎁Looking for some cool present inspiration? Act

🎁Looking for some cool present inspiration? Actually 'cool' may be the wrong word in this case as you'll be giving the gift of wonderful warming wellness to your lucky recipient!

🐚Fire, Salt & Sea gift vouchers can be used for any of our saunas whether that's a couple of community sessions, a women's sauna or two, or to revel in the luxury of your own private sauna! They're available in denominations of £30.

Printed on top quality 300gsm fine art paper and presented in a matching envelope, we can dispatch one speedily to either you or direct to your recipient. Left it all a bit last minute? We can email one over too.

To buy, it's our usual web address: https://firesaltsea.co.uk/book-now/ but do get in touch if you have any questions or special requests! 🌊

🐚Women's saunas are taking place this weekend:

🐚Women's saunas are taking place this weekend: join us on Friday (19.00) or Sunday (11.00) for a blissful sauna experience here on beautiful Worthing beach.

Enjoy the soothing warmth, sea air and a moment of pure relaxation just for you. Spaces are just £15pp. Come and unwind with us this weekend.

🌊All available times - for women's saunas, community sessions and private slots - are available to book here: https://firesaltsea.co.uk/book-now/

#WomensWellness #BeachSauna #WorthingEvents #WorthingBeach #Worthing

We're in for a cracker of a week weather-wise so i

We're in for a cracker of a week weather-wise so it's a great time to be on the beach. We've private, women's and social saunas coming up this weekend. Take your pick!

Women's saunas
🐚Fri 20th - 19.00
🐚Sun 22nd - 11.00

Community saunas
🐚Fri 20th - 9.00, 17.00
🐚Sat 21st - 9.00, 11.00
🐚Sun 22nd - 17.00, 19.00

Private saunas
🐚Fri 20th - 10.00-16.30
🐚Sat 21st - 12.00-13.30
🐚Sun 22nd - 12.00-18.00

🔹Children 5 and up welcome when with an adult
🔹6 for 5 sauna passes available; save on your saunas!
🔹10% off for NHS staff; use code NHS10 and book with your work email
🔹Gift vouchers available

🌊For all info and available slots, head to our website: https://firesaltsea.co.uk/book-now/

#Worthing #WorthingBeach #WorthingSauna #IndependentWorthing #WorthingWellbeing

We've got sauna sessions available to book this we

We've got sauna sessions available to book this weekend; book yourself in for an hour of relaxation and restfulness. We have a selection of community saunas, a women's sauna on Sunday, and private slots available.

Community saunas
🐚Fri 13th - 9.00, 11.00, 17.00
🐚Sat 14th - 9.00, 11.00, 17.00, 19.00
🐚Sun 15th - 9.00, 17.00, 19.00

Women's saunas
🐚Sun 15th - 11.00

Private sessions
🐚Fri 13th - 10.00-16.30
🐚Sat 14th - 12.00-18.00
🐚Sun 15th - 10.00-18.00

🌊Head to the website for up-to-date availability: https://firesaltsea.co.uk/book-now/

🐚Save on your community or women's saunas with

🐚Save on your community or women's saunas with our 6 for 5 deal. For just £75 you'll get 6 sessions of wonderful wellness, with the sixth one feeling particularly sweet!

It's easy to buy: head to the website, hit the 'book here' button and then scroll down a little. The perfect mid-week treat!

🌊https://firesaltsea.co.uk/book-now/

If you need any help, just drop us a line.

#CommunitySauna #SupportLocal #Worthing #WorthingTown #TimeForWorthing #IndependentWorthing #WorthingBusiness #IndependentBusiness #GiftVouchers #WorthingSauna #Sauna #WorthingLife #WorthingTown #LoveWorthing

Thinking about your plans for the weekend? Enjoy a

Thinking about your plans for the weekend? Enjoy a super sauna on your own, with family or with friends!

Perhaps you belong to a group of runners / dog walkers / skateboarders / Elvis impersonators / D&D players / delete as appropriate, and you'd like to spend some relaxing time together? Check out our private hire slots for a group booking...

Community saunas
🐚Fri 13th - 9.00, 11.00, 17.00
🐚Sat 14th - 9.00, 11.00, 17.00, 19.00
🐚Sun 15th - 9.00, 17.00, 19.00

Women's saunas
🐚Sun 15th - 11.00

Private sessions
🐚Fri 13th - 10.00-16.30
🐚Sat 14th - 12.00-18.00
🐚Sun 15th - 10.00-18.00

🌊Up-to-date availability and booking can be found on our website: https://firesaltsea.co.uk/book-now/

We welcome children age 5 & up when accompanied by an adult. NHS staff get a 10% discount on their booking using code NHS10 (use your work email to book).

😃Questions? Get in touch!

#Worthing #WorthingBeach #LoveWorthing #WeLoveWorthing #WorthingSauna #IndependentWorthing #WorthingTown #VisitWorthing

🐚Did you know that children from the age of 5 u

🐚Did you know that children from the age of 5 up (and accompanied by an adult) are welcome in our sauna, meaning your private session can be a family affair?

We are open Friday, Saturday and Sunday for private group bookings of up to six people, in sessions of 30, 60, 90 or 120 minutes, starting at £30 for 30 mins. At the time of writing we have slots available between 10.00-18.30 on Sunday 8th, as well as various choices for next weekend.

Enjoy the beauty of the beach, the chance to relax and the health benefits of our fabulous sauna.

🌊Information and booking can be found on the website: https://firesaltsea.co.uk/book-now/

We were going to post about this weekend's women's

We were going to post about this weekend's women's saunas but we've only one space left! In which case, do take a look at our community saunas and private sessions. Here's our updated availability:

Community saunas
🐚Fri 6th - 9.00 (fully booked), 11.00, 15.00 (new time), 17.00
🐚Sat 7th - 9.00, 11.00, 17.00, 19.00
🐚Sun 8th - 9.00, 17.00, 19.00

Women's saunas
🐚Fri 6th - 19.00 (fully booked)
🐚Sun 8th - 11.00 (1 space left)

Private saunas
🐚Fri 6th - 10.30-16.30
🐚Sat 7th - fully booked
🐚Sun 8th - 10.00-18.30

🌊Come with friends, family (children age 5 up) or by yourself; all permutations are welcome! Book now: https://firesaltsea.co.uk/book-now/

The weather may not know what it's doing this week

The weather may not know what it's doing this week but we can definitely guarantee some warmth! Pair a lush sauna session with a refreshing dip for the perfect combination this weekend. We have community, women's and private saunas available to book:

Community saunas
🐚Fri 6th - 9.00, 11.00, 17.00
🐚Sat 7th - 9.00, 11.00, 17.00, 19.00
🐚Sun 8th - 9.00, 17.00, 19.00

Women's saunas
🐚Fri 6th - 19.00
🐚Sun 8th - 11.00

Private saunas
🐚Fri 6th - 10.30-16.30
🐚Sat 7th - 15.30-18.30
🐚Sun 8th - 10.00-18.30

Seats in the community and women's saunas are just £15pp, and private sessions start at £30 for 30 mins (up to 6 people).
Children age 5+ are welcome with an adult.

🌊For all the current availabilty and booking: https://firesaltsea.co.uk/book-now/

#Worthing #WorthingBeach #WorthingSauna #BeachSauna #IndependentWorthing #WorthingBusiness #LoveWorthing #VisitWorthing #WeLoveWorthing

Obviously we think our sauna is the bee's knees bu

Obviously we think our sauna is the bee's knees but we're pleased to say so do our visitors! Here's a fab review from Suzan who enjoyed her time with us recently:

"Just wonderful. What a great way to spend an hour with friends. We booked the whole sauna (very reasonable) and made great use of both the sauna and the sea. Such a lovely experience with friendly staff and a beautiful setting. Thank you"

We're always grateful for your lovely reviews. If you've enjoyed your sauna, please spend a minute of your time giving us a quick review: https://bit.ly/FSSGoogleReviews Thank you!

#Worthing #WorthingSauna #LoveWorthing #VisitWorthing #WorthingBeach #BeachSauna

Combine your beach fun with a with a relaxing saun

Combine your beach fun with a with a relaxing sauna this weekend! We have community saunas, women's sessions and private slots available to book. Here's what's currently available:

Community saunas
🐚Fri 30th - 9.00, 11.00, 17.00
🐚Sat 31st - 9.00, 17.00, 19.00
🐚Sun 1st - 9.00, 17.00, 19.00

Women's saunas
🐚Fri 30th - 19.00
🐚Sun 1st - 11.00

Private saunas
🐚Fri 30th - 10.30-18.30
🐚Sat 31st - 10.00-16.30
🐚Sun 1st - 10.00-18.30

🌊Check and book for spaces here: https://firesaltsea.co.uk/book-now/

Don't forget you can bring children (age 5 and up), and we offer a 10% NHS discount (use code NHS10 and your work email to book).

Women of Worthing: have you checked out our women'

Women of Worthing: have you checked out our women's sessions which take place weekly? These are the days and times for this weekend and next:

🐚Fri 30th - 19:00
🐚Sun 1st - 11:00
🐚Fri 6th - 19:00
🐚Sun 8th - 11:00

Spaces are £15pp.

🌊Of course, we also have our open-to-all community saunas available as well as private sessions. All can be browsed and booked here: https://firesaltsea.co.uk/book-now/

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Reap the benefits of our Finnish sauna

Private hire and community sessions available

Worthing Seafront
Opposite Heene Terrace
BN11 3FN

enquiries: hello@firesaltsea.co.uk

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