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Read the Guardian article on the rise in popularity of saunas here (fabulous picture of our sauna at the top!)

Read the Times article on the rise of UK sauna culture here.

There's still time to enjoy a sauna this weekend,

There's still time to enjoy a sauna this weekend, with spaces available today (Saturday), Sunday and Monday! Let's take a little look at what's available for you to book:

Community saunas (60 mins - £15pp)
🐚Sat 3rd - 9.00, 17.00, 19.00
🐚Sun 4th - 9.00, 17.00, 19.00
🐚Mon 5th - 9.00, 13.30 (🌟new slot!), 17.00, 18.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Sat 3rd - 11.00
🐚Sun 4th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Sat 3rd - 10.00-18.30
🐚Sun 4th - 10.00-18.30
🐚Mon 5th - 10.30-16.00

🌊All our offers, info and booking can be found on our website. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

🙌We hope you're looking forward to the long wee

🙌We hope you're looking forward to the long weekend as much as we are! It looks like we'll get some good weather at least. And when it does turn chillier, what better way to spend your time than in our sauna!

We're open now until Monday, with a selection of community, women's and private sauna slots to choose from. Several community slots have only 1 or 2 spaces left so book quickly for those.

😇Don't forget that children age 5+ are welcome with an adult, so you can enjoy your sauna together!

Community saunas (60 mins - £15pp)
🐚Thurs 1st - 15.00, 17.00, 18.00
🐚Fri 2nd - 9.00, 11.00
🐚Sat 3rd - 9.00, 17.00, 19.00
🐚Sun 4th - 9.00, 17.00, 19.00
🐚Mon 5th - 9.00, 17.00, 18.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 2nd - 19.00
🐚Sat 3rd - 11.00
🐚Sun 4th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 1st - 16.30
🐚Fri 2nd - 12.00-18.30
🐚Sat 3rd - 10.00-18.30
🐚Sun 4th - 10.00-18.30
🐚Mon 5th - 10.30-16.00

🌊All our offers, info and booking can be found on our website. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

Yes: it’s another long weekend coming up which m

Yes: it’s another long weekend coming up which means we’re offering saunas all the way from Thursday through to Monday! We’ve a great selection of both community and private sessions on Monday so whether you’re coming along, with one buddy or five, we’ve got a slot for you…

Community saunas (60 mins - £15pp)
🐚Thurs 1st - 13.00, 15.00, 17.00, 18.00
🐚Fri 2nd - 9.00, 11.00
🐚Sat 3rd - 9.00, 17.00, 19.00
🐚Sun 4th - 9.00, 17.00, 19.00
🐚Mon 5th - 9.00, 17.00, 18.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 2nd - 19.00
🐚Sat 3rd - 11.00
🐚Sun 4th - 11.00 (only 2 spaces left!)

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 1st - 12.00-16.30
🐚Fri 2nd - 12.00-18.30
🐚Sat 3rd - 10.00-18.30
🐚Sun 4th - 10.00-18.30
🐚Mon 5th - 10.00-16.00

🚑If you're an NHS worker, we have a 10% discount on our community and women's saunas; use code NHS10 and your NHS email when booking.
😇Children over 5 are more than welcome, when accompanied by an adult; introduce them to the benefits of sauna from a young age!
🌊All our current availability and booking can be found on our website: link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

Not booked this weekend's downtime in yet? We stil

Not booked this weekend's downtime in yet? We still have a few seats available in our community saunas, and a limited selection of private slots left. Things change, and we do add additional times in, so it's always worth checking the booking system for the latest availability.

Here's what we currently have on offer:

Community saunas (60 mins - £15pp)
🐚Sat 26th - 9.00, 17.00
🐚Sun 27th - 17.00, 19.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Sat 26th - 10.00, 10.30, 16.00 or 16.30
🐚Sun 27th - 16.00, 16.30, 18.00 or 18.30

🌊Real-time availability and booking on the website. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

😊We’re spreading the warmth with our fantasti

😊We’re spreading the warmth with our fantastic community sauna bundle deal.

Get 6 x 60-minute community or women's sauna sessions for the price of 5: that’s only £75 for 6 hours of blissful beachside relaxation.

Perfect for regular sauna-goers or anyone wanting to make wellness part of their weekly routine. Bring a friend or meet new ones; our community sessions are a great way to unwind together.

🌊Buy your pass and book your next sauna on the website. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

We hope you all enjoyed the long Easter weekend; i

We hope you all enjoyed the long Easter weekend; it was great to see so many of you here on the beach.

After a couple of days’ break, we’re back again on Thursday with our regular selection of saunas available to all. Private saunas on Saturday and Sunday are now limited, so do book those quickly if that's what you're after!

Community saunas (60 mins - £15pp)
🐚Thurs 24th - 13.00, 15.00, 17.00, 18.00
🐚Fri 25th - 9.00, 11.00, 17.00
🐚Sat 26th - 9.00, 17.00
🐚Sun 27th - 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 25th - 19.00
🐚Sun 27th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 24th - 12.30-16.30
🐚Fri 25th - 10.00-16.30
🐚Sat 26th - 10.00, 10.30, 16.00 or 16.30
🐚Sun 27th - 16.00, 16.30, 18.00 or 18.30

Things to know:
😇Children 5+ welcome with an adult
🔥10% discount for NHS staff (use NHS10 and work email when booking)
💌Gift vouchers (printed or emailed) available
🌟Saver passes: pay for 5 and get your 6th free!
🌸Hats, face masks and body scrubs available as an add-on!

🌊More info and booking on our website. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

🐚Keep your cool while you sweat it out with you

🐚Keep your cool while you sweat it out with your very own personalised Fire, Salt & Sea sauna hat!

Wearing a wool hat in a sauna helps regulate your head temperature, protecting your hair and allowing you to stay in the heat longer for maximum benefit. Plus, they look great too!

We’re now offering bespoke Fire, Salt & Sea hats in a choice of cream, slate grey, sea green, or red, priced at £25. You can even have your name embroidered for that personal touch.

🌊Order yours when you book a session on the website, drop us an email at david@firesaltsea.co.uk, or just pop us a message.

#SaunaHat #Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

🐰Yep: we're open from today and for the next fi

🐰Yep: we're open from today and for the next five days including Easter Monday! Bring the family, meet up with pals, or just take some time out by yourself....

Slots are booking up but we still have a good selection available including the following:

Community saunas (60 mins - £15pp)
🐚Thurs 17th - 15.00, 17.00, 18.00 (1 spot left)
🐚Fri 18th (bank holiday) - 9.00, 11.00, 17.00, 18.00 (just added!)
🐚Sat 19th - 9.00, 17.00, 19.00
🐚Sun 20th - 17.00, 19.00
🐚Mon 21st (bank holiday) - 9.30, 11.30, 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 18th (bank holiday) - 19.00
🐚Sat 19th - 11.00
🐚Sun 20th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 17th - fully booked!
🐚Fri 18th (bank holiday) - 10.00, 13.00 or 13.30
🐚Sat 19th - 13.00-18.30
🐚Sun 20th - 13.00, 13.30 or 15.00
🐚Mon 21st (bank holiday) - 12.30-18.30

🌊To take your sauna experience up a notch, you can purchase a face mask or salt scrub when booking. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing #EasterSauna #WorthingEaster #WorthingEasterEvents

🐣We’re here this week from Thursday right the

🐣We’re here this week from Thursday right the way through to Easter Monday with a selection of private, community and women’s saunas available. Make the most of any time you’ve got off work and head down for a revitalising sauna.

We’ve made some changes to the slots posted last week so check below for up-to-date timings:

Community saunas (60 mins - £15pp)
🐚Thurs 17th - 15.00, 17.00, 18.00
🐚Fri 18th (bank holiday) - 9.00, 11.00, 17.00
🐚Sat 19th - 9.00, 17.00, 19.00
🐚Sun 20th - 9.00, 17.00, 19.00
🐚Mon 21st (bank holiday) - 9.30, 11.30, 14.00, 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 18th (bank holiday) - 19.00
🐚Sat 19th - 11.00
🐚Sun 20th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 18th (bank holiday) - 10.00-18.30
🐚Sat 19th - 13.00-18.30
🐚Sun 20th - 13.00-15.00
🐚Mon 21st (bank holiday) - 12.30-18.30

🧒Children age 5+ welcome (when with an adult)
🚑10% discount for NHS workers (use NHS email and code NHS10 when booking)
🔥6 for 5 passes available; save on your saunas
🌟Hats available to purchase
🌸Face masks and body scrub add-ons available

🌊For all the above and booking, please head over to our website (link in bio)

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

We've still some availability this weekend; check

We've still some availability this weekend; check out the website for our remaining slots. Looking ahead to next weekend, we are open from Thursday right the way through to Easter Monday!

There's a choice of private, community and women's saunas across the five days although we can't guarantee they'll be around for long!

Community saunas (60 mins - £15pp)
🐣Thurs 17th - 15.00, 17.00, 18.00
🐣Fri 18th (bank holiday) - 9.00, 11.00, 17.00
🐣Sat 19th - 9.00, 17.00, 19.00
🐣Sun 20th - 9.00, 17.00, 19.00
🐣Mon 21st (bank holiday) - 9.30, 11.30, 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐣Fri 18th (bank holiday) - 19.00
🐣Sat 19th - 11.00
🐣Sun 20th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐣Fri 18th (bank holiday) - 10.00-18.30
🐣Sat 19th - 13.00-18.30
🐣Sun 20th - 10.00-18.30
🐣Mon 21st (bank holiday) - 12.30-19.30

Whether you're solo, with a mate, coming with the kids, or bringing your extended family, we're looking forward to enjoying your company over the Easter weekend. Check out this weekend's remaining slots and book ahead for next week: https://bit.ly/BookASauna 🌊

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

We're here tomorrow through Sunday with a good cho

We're here tomorrow through Sunday with a good choice of slots for women's, community and private saunas. You can also look ahead to the Easter weekend, with saunas available on Monday as well as our usual days!

In the meantime, here's all the timings for your imminent sauna fix:

Community saunas (60 mins - £15pp)
🐚Thurs 10th - 15.00, 17.00, 18.00
🐚Fri 11th - 9.00, 11.00, 17.00
🐚Sat 12th - 9.00 (only 1 spot left!), 17.00, 19.00
🐚Sun 13th - 9.00, 17.00 (only 1 spot left!), 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 11th - 19.00
🐚Sat 12th - 11.00
🐚Sun 13th - 11.00 (only 2 spots left!)

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 10th - 14.30, 16.00 & 16.30
🐚Fri 11th - 10.00-18.30
🐚Sat 12th - 10.00-18.30
🐚Sun 13th - 10.00-18.30

Children age 5 and up are welcome when accompanied by an adult so if you're looking for a relaxing Easter holiday activity, come and try us out!

🌊Here's our latest availability and booking: https://bit.ly/BookASauna (link in bio)

We’re here this week from Thursday through to Su

We’re here this week from Thursday through to Sunday, and then have an extended stint over the Easter weekend which includes slots on Easter Monday from 9.30-19.30!🐣

We’ve listed all our availability for the next couple of weeks below:

Community saunas (60 mins - £15pp)
🐚Thurs 10th - 15.00, 17.00, 18.00
🐚Fri 11th - 9.00, 11.00, 17.00
🐚Sat 12th - 9.00 (only 1 spot left!), 17.00, 19.00
🐚Sun 13th - 9.00, 17.00 (only 1 spot left!), 19.00

🐚Thurs 17th - 15.00, 17.00, 18.00
🐚Fri 18th (bank holiday) - 9.00, 11.00, 17.00
🐚Sat 19th - 9.00, 17.00, 19.00
🐚Sun 20th - 9.00, 17.00, 19.00
🐚Mon 21st (bank holiday) - 9.30, 11.30, 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 11th - 19.00
🐚Sat 12th - 11.00
🐚Sun 13th - 11.00 (only 2 spots left!)

🐚Fri 18th (bank holiday) - 19.00
🐚Sat 19th - 11.00
🐚Sun 20th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 10th - 14.30, 16.00 & 16.30
🐚Fri 11th - 10.00-18.30
🐚Sat 12th - 10.00-18.30
🐚Sun 13th - 10.00-18.30

🐚Fri 18th (bank holiday) - 10.00-18.30
🐚Sat 19th - 13.00-18.30
🐚Sun 20th - 10.00-18.30
🐚Mon 21st (bank holiday) - 12.30-19.30

🌊We now have cool sauna hats available to order as well as a fabulous face mask and salt scrub; just add what you'd like when booking your spot: https://bit.ly/BookASauna (link in bio)

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

Since a few sessions are now fully booked and othe

Since a few sessions are now fully booked and others with just 1 or 2 spots left, we thought we'd update our availability for Thursday, Friday, Saturday and Sunday across each of our community, womens and private saunas.

Community saunas (60 mins - £15pp)
🐚Thurs 3rd - 15.00, 17.00, 18.00
🐚Fri 4th - 9.00, 11.00
🐚Sat 5th - 9.00 (1 spot left!), 17.00, 19.00
🐚Sun 6th - 9.00, 16.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 4th - 19.00
🐚Sat 5th - 11.00
🐚Sun 6th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 3rd - 16.00 or 16.30
🐚Fri 4th - 10.00-18.30
🐚Sat 5th - 12.30-16.30
🐚Sun 6th - 13.30-18.30

🌊Bag your preferred sauna time now on our website. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing #WomenOfWorthing #WorthingWomen

We're mixing things up a bit on Thursdays, with a

We're mixing things up a bit on Thursdays, with a combination of both community and private sauna sessions available from 12.00 onwards. Pop out on your lunch break, or head over after work, whether by yourself or in a group!

Here’s our choice of timings for this week’s saunas:

Community saunas (60 mins - £15pp)
🐚Thurs 3rd - 15.00, 17.00, 18.00
🐚Fri 4th - 9.00, 11.00, 17.00
🐚Sat 5th - 9.00, 17.00, 19.00
🐚Sun 6th - 9.00, 16.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 4th - 19.00 (only 1 spot left!)
🐚Sat 5th - 11.00
🐚Sun 6th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 3rd - 12-16.30
🐚Fri 4th - 10.00-18.30
🐚Sat 5th - 12.30-16.30
🐚Sun 6th - 13.30-18.30

🌊Don't forget we now have bespoke hats available to buy, or add a face mask or salt scrub for extra goodness! All are available to order on the website where you can also book your sauna: https://bit.ly/BookASauna

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

Buy your own personalised Fire, Salt & Sea sauna h

Buy your own personalised Fire, Salt & Sea sauna hat!

We hope you enjoyed hearing about the benefits of wearing a wool hat in a sauna in our recent post. If you’d like one of your own we are pleased to now be offering bespoke Fire, Salt & Sea hats.

They come in a choice of cream, slate grey, sea green or red, and are priced at £25. You can even have your name embroidered on it! Snap yours up on the website at the same time you book a session, send an email (hello@firesaltsea.co.uk) or pop us a message.

#SaunaHats #Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

💌 A reminder of our gift vouchers, which are qu

💌 A reminder of our gift vouchers, which are quick to order and we can even send them direct to your recipient. With Mother’s Day on Sunday, there's still time to order one and get it posted to you or the lucky recipient. Last post for vouchers is Thursday, with final orders in by Wednesday evening please. Alternatively, if you’re reading this after Thursday, we can happily send you an email version. You can also collect vouchers from us on the beach from midday Thursday.

🐚Available in denominations of £15, £40 or £75, our vouchers can be used on any of our private, community or women’s saunas.

🌊Gift vouchers can be bought on the website (scroll to the bottom of the booking page), or pop us a message

#CommunitySauna #SupportLocal #Worthing #WorthingTown #TimeForWorthing #IndependentWorthing #WorthingBusiness #IndependentBusiness #GiftVouchers #WorthingSauna #Sauna #WorthingLife #WorthingTown #LoveWorthing #SupportLocal

Here’s our choice of timings for this week’s s

Here’s our choice of timings for this week’s saunas, including a selection of slots for private saunas on Thursday, as well as our usual community option:

Community saunas (60 mins - £15pp)
🐚Thurs 27th - 13.00, 15.00, 17.00, 18.00
🐚Fri 28th - 9.00, 11.00, 17.00
🐚Sat 29th - 9.00, 17.00, 19.00
🐚Sun 30th - 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 28th - 19.00
🐚Sat 29th - 11.00
🐚Sun 30th - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Thurs 27th - 12-16.30
🐚Fri 28th - 10.00-18.00
🐚Sat 29th - 15.00-16.30
🐚Sun 30th - 12.00-18.30

🚨Work for the NHS? You're entitled to 10% off our usual prices. Just use the code NHS10 when booking, alongside your NHS email address.

🌊All our up-to-date availability is on the website, where you can make your booking too. Link in bio.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

💌Need an inspiring gift idea? Look no further!

💌Need an inspiring gift idea? Look no further! We offer vouchers in a range of denominations that can be used against any of our sauna sessions. The perfect gift for anyone who would appreciate some time out relaxing in beautiful warmth.

✨Available in £15, £40 or £75, our gift vouchers are printed on 300gsm stock, and come with a matching envelope. If time is against you, we can provide an e-voucher.

🌊With Mother's Day and Easter coming up, as well as all the usual birthdays and anniversaries, head on over to the website to purchase a Fire, Salt & Sea gift voucher for a special person in your life: https://bit.ly/BookASauna

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

You may have tried out one of our bespoke sauna ha

You may have tried out one of our bespoke sauna hats, but also wondered why we have them. Are they just a gimmick or do they have purpose?!

Here are the key benefits of popping one of our lovely hats on your head:

🐚Temperature regulation - our hats are great at both protecting your head from the high temperatures but also maintaining an even body temperature by distributing the heat evenly. Magic!

🐚Hair protection - this is particularly useful if you’ve got long or treated hair although the hats generally help shield scalps and hair from drying out.

🐚Enhanced relaxation - keeping your head cool allows you to stay in the sauna longer meaning more time to reap the benefits.

🐚Cultural tradition - in countries like Finland and Estonia wearing sauna hats is often seen as part of the cultural heritage of the sauna.

Of course, they also look cute too! Time to book your next hat-wearing sauna session? Head to the website to see this week's sessions. Link in bio. 🌊

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

Hoping for a sea dip alongside your sauna this wee

Hoping for a sea dip alongside your sauna this week? High tide on Thursday is at 14.23 which means all our community saunas that day will benefit from an easy dash to the sea!

Whether plunging into the waves is your thing or not, we've warming saunas available on Thursday, Friday, Saturday and Sunday this week:

Community saunas (60 mins - £15pp)
🐚Thurs 20th - 12.00, 13.00, 14.00, 15.00, 16.00, 17.00, 18.00
🐚Fri 21st - 9.00, 11.00, 17.00
🐚Sat 22nd - 9.00, 17.00, 19.00
🐚Sun 23rd - 9.00, 17.00, 19.00

Women’s saunas (60 mins - £15pp)
🐚Fri 21st - 19.00
🐚Sat 22nd - 11.00
🐚Sun 23rd - 11.00

Private saunas (30 / 60 / 90 / 120 mins - starts at £40)
🐚Fri 21st - 10.00-18.30
🐚Sat 22nd - 10.00-18.30
🐚Sun 23rd - 12.30-18.30

🌊Up-to-date availability can be seen on the website, and you can book your slot there too. Link in bio.

💌Use this link too for buying gift vouchers, or a 6 for 5 value pass.

#Worthing #WorthingSauna #WeLoveSaunas #SaunaOnTheBeach #IndependentWorthing #IndependentBusiness #SussexBusiness #FireSaltSea #WorthingBeach #CommunitySauna #SupportLocal #WorthingTown #TimeForWorthing #WorthingBusiness #GiftVouchers #Sauna #WorthingLife #WorthingTown #LoveWorthing #WorthingWellness #WorthingWellbeing #HealthyWorthing

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Reap the benefits of our Finnish sauna

Private hire and community sessions available

Worthing Seafront
Opposite Heene Terrace
BN11 3FN

enquiries: hello@firesaltsea.co.uk

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